As a little family we have decided that we need a bit more green veges in our lives. So we thought why not give the green smoothie a go. Sorry to say we are totally hooked. We watched a movie called Fat, Sick and Nearly Dead and we were so inspired to give it a go.
I've just been creating my own combinations by just following this Formula Sheet. It has been so useful in so many ways. I've even printed it and it lives on the kitchen bench. Simple green smoothies is the link I go to to get all my info and recipes from.
It is more of a need for us as a family to feel like we are healthy and teaching our kids that it could be part of our lifestyle to drink yummy healthy GREEN smoothies.